Does your psychologist truly “get” you? What really makes therapy work – A psychologist’s reflection

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Does your psychologist truly “get” you? What really makes therapy work – A psychologist’s reflection

In this complex demanding world, we are all searching for the best ways of achieving our goals as quickly as possible. As discussed in the previous blogs in this series on therapy, if you have come to the conclusion that…

Is finding the right psychologist to work with worth the investment?

I have previously written about why we don’t but could benefit from seeing a psychologist. So it’s time now to answer the all-important and opposite question – Is seeing a psychologist really worth my investment? In other words, how likely…

All the reasons not to are bad ones: Why is it we don’t see a psychologist?

These days we are constantly being bombarded with information about what we need to do for our health. There’s an overwhelming amount of options and advice out there – from green juices, to eliminating sugar and caffeine, to interval training…

National Psychology Week 2015 – Join us at Attuned Psychology to learn to be mindful in an ever-connected world

Over the last few years, Attuned Psychology has participated in National Psychology Week with great success, so we are excited to participate again in 2015!  This annual Australian Psychology Society initiative aims to increase public awareness of how psychology can…

Are your communication patterns ruining your relationship? How to spot the four horsemen of your relationship apocalypse.

Is your communication with your partner failing? Watch out for the Four Horses of the Apocalypse…. One of the most common comments I hear from couples when asked what has brought them to seek couple therapy  is “We never seem…

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