08 8361 7008

Welcome to Attuned Psychology. We are an outcome-focused practice offering psychological and therapeutic services for people of all ages and backgrounds.

Providing an objective sounding board, we will work with you to help find solutions, increase wellbeing, improve relationships and achieve the life you truly want.

Attuned to your needs, our practitioners will blend a range of proven therapeutic approaches to best help you achieve the outcomes you desire.

With an experienced group of Psychologists and Therapists, we aim to help people bring harmony and balance to areas they feel are blocking the path to a more meaningful life.

Stress

In today’s highly demanding and technologically advanced world, finding the right balance between work demands and our personal life is less than easy. Stress is a natural outcome of the incredible array of tasks we are required to balance and occurs when there are too many demands for the resources we have at hand. Let us help you learn how to manage stress more effectively and find a better balance.

Depression

While we all feel sad, moody or low from time to time, some people have feelings of depression intensely, for long periods of time and sometimes without any apparent reason. We are able to work with you to help break this cycle and find meaning in life again.

Anxiety

Everyone experiences their own unique pattern of symptoms with anxiety, but it can be helpful to understand some of the most common sensations, feelings and behaviours and to know that you are not alone in your experience. We would be pleased to support you through this process of change by providing insight, practical tools and strategies.

Relationships

We will provide you with a non-judgemental sounding board to help you gain perspective on your relationship and help facilitate the change you desire.

Children

We have successfully helped many children, so we know that with many of the challenges your child is struggling with, one of our psychologists can help.

Performers

We provide a non judgemental objective sounding board to help you find creative and practical solutions to any performance related issue and improve wellbeing and enjoyment.

Assessment

IQ and educational assessments for children and adults may provide invaluable insight into an individual’s learning identifying strengths and weaknesses that will guide future development.

Latest Blog POST

Positive Mental Health

Let’s Get Physical: 5 Tips to Kickstart Positive Mental Health

“Increase your physical activity”. A phrase thrown at us by doctors and...

December 2, 2018

Perfection or Values

Could perfectionism be harming your joy of dance?

In the world of dance, striving for perfection may be a cultural norm. Danc...

November 28, 2018

Body Shame

Body Shame and Self Blame

I sometimes experience thoughts of disappointment with my body: Who is that...

November 26, 2018

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