Tag Attachment Issues
All parents need R&R

Yes all parents need to Rest & Relax; however, that’s not what this blog is about. So when I say R&R I’m actually referring to Reflect and Re-evaluate. Being a parent often triggers thoughts and memories of your own…
Surviving family Christmas – 7 strategies to enjoy, not just survive, your Family Christmas

Well with Christmas fast approaching, as a psychologist I find it interesting to note that the month of December is one of the busiest times of the year in the practice. What often brings people to therapy at this time…