Tag Eating Disorder
Is social media affecting my teen’s body image

Through social media kids, teens and young adults are exposed to a barrage of information, images and idealised versions of individuals that do not necessarily always represent reality. We as social media users in this day and age all have…
Emotional eating, what’s eating you? Part 2

Last week I highlighted what emotional eating is, how it can be a very normal process, but also what to look out for if you have concerns with your eating habits and patterns and suspect they could be symptomatic of deeper…
Emotional eating, what’s eating you? Part 1

Do you find yourself turning to food when stressed? Do you find yourself automatically scouring the pantry or fridge when bored? Do you seek comfort in food when sad? These are scenarios many of us will be familiar with and…