Tag Family Conflict
Surviving family Christmas – 7 strategies to enjoy, not just survive, your Family Christmas

Well with Christmas fast approaching, as a psychologist I find it interesting to note that the month of December is one of the busiest times of the year in the practice. What often brings people to therapy at this time…
Is my Teenager Sad or Depressed?

A common question that parents encounter is, should I be worried about my teenager’s sad thoughts? Any parent knows that teenagers can have all kinds of unique, interesting, strange and sometimes very sad thoughts. Sadness versus Depression Firstly, it is…