Tag self acceptance
Body Shame and Self Blame
![Body Shame](https://attunedpsychology.com/wp-content/uploads/2018/11/belly-2354_1920-768x512.jpg)
I sometimes experience thoughts of disappointment with my body: Who is that big awkward person in the mirror? Is that how I really look? I really need to lose weight. But why can’t I stop eating all that junk food?…