Tag Motivation
Regrets, I’ve had a few…
‘Regrets, I’ve had a few’ – that famous line in Frank Sinatra’s song, My Way, always makes me stop and wonder, “Who on earth only has a FEW regrets in their life?!!” It seems to me that regret is part…
Eight ways to increase your happiness and improve your stress levels by practicing self compassion and self care
It is incredible how we are able to do so much for others these days, but do little for ourselves without negotiating whether or not we deserve it, or without feeling guilty after having done it. While writing this blog…
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