Tag Sceptic
Mindfulness for Sceptics: An Introduction from a Former Sceptic
![MIndfulness for Sceptics from Attuned Psychology. Image: Photo by luci.cat on Reshot](https://attunedpsychology.com/wp-content/uploads/2019/01/mindfulness-for-sceptics-768x401.jpg)
I’m writing this article on Mindfulness for Sceptics because it’s finally time for me to admit the truth … I had previously been very sceptical of mindfulness. I would hear people speaking about the ‘life-changing’ impacts of mindfulness practice, and internally roll…