Tag Exam stress
Yr 12 Exam stress… How to channel anxiety to reach your potential
Anxiety really does not have to be your enemy: Learn how to manage and channel Yr 12 exam stress to reach your potential Year 12 exams began last week so I suspect if my blog title caught your attention, you…
Understanding how stress leads to overeating and procrastination
With many of my clients coming upon mid-year university exams in a matter of weeks, I thought now would be timely to reflect upon the way stress can play out during exam time for school and university students, as well…