Tag Judging yourself Negatively
Is social media affecting my teen’s body image
Through social media kids, teens and young adults are exposed to a barrage of information, images and idealised versions of individuals that do not necessarily always represent reality. We as social media users in this day and age all have…
What if perfect isn’t possible – how to overcome high expectations
Are you the kind of person who likes to take time (usually a lot of time) to make decisions and take action? Do you often leave the office much later than you plan to? Have you ever had family and…
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