Tag mindful
Carpe Diem! How to make the most of time by living mindfully
Time – What does it feel like to you? Do you feel like it is disappearing fast or are you taking each moment and savouring it, knowing that it won’t come again? Life is precious. Do you know how to…
Mindfulness: A vehicle to overcome obstacles, reduce your stress and improve your quality of life
How often do you find yourself reading a whole page only to find you have taken nothing in? Or sending an email then wondering what you had written or if you had sent it to the right people? Ever realised…
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