Tag weight loss
Do I really need New Year’s Resolutions to achieve a better, more meaningful life?
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Well it’s that time of year again…the New Year has hit us and many of us get excited by all the possibilities that go with the opportunity for reflection and a fresh start.. after the festive season of endless parties,…
Challenging old habits: New Year’s resolutions
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Challenging old habits: New Year’s resolutions At the start of a new year people tend to make resolutions. They reflect on their behaviour of the past year and the changes they want to make in the next year, the mistakes…