Tag weight loss
Do I really need New Year’s Resolutions to achieve a better, more meaningful life?
Well it’s that time of year again…the New Year has hit us and many of us get excited by all the possibilities that go with the opportunity for reflection and a fresh start.. after the festive season of endless parties,…
Challenging old habits: New Year’s resolutions
Challenging old habits: New Year’s resolutions At the start of a new year people tend to make resolutions. They reflect on their behaviour of the past year and the changes they want to make in the next year, the mistakes…