Category Grief
13 Reasons Why: It’s Got Our Attention, So Let’s Talk About It
13 Reasons Why. Chances are you have either watched it, heard about it or have been somewhat curious about the series. To update those who may not be familiar, 13 Reasons Why is a topical and popular US Netflix series…
How to take care of yourself when caring for another: Supporting a loved one through end of life care
Supporting a loved one, whether family or friend, during their end of life care can be the most difficult, but also the most generous of gifts a person can give. In order to provide our loved ones with the emotional…
How could writing your own Eulogy help you live the life you want right now?
Yes, it’s that time of year when we are in holiday mode or contemplating returning to work and considering how to set about making changes in our lives to make the new year count. For those who missed my last…
Recovering from an abusive relationship
Though widespread, domestic violence and abuse is often hidden and it can be difficult for victims to identify and understand that it is occurring in their relationship. One of the most complex forms of abuse to identify is emotional or psychological…
Attuned Psychology Welcomes a new Practitioner from the States
Attuned Psychology is pleased to introduce you to Dr. Alexandra Guhde, our newest team member. Trained and licensed as a Clinical Psychologist in California, Alexandra arrives in North Adelaide well-versed in helping clients work through experiences of trauma, anxiety, and…
Is your psychologist a good fit for you?: 10 questions to ask yourself.
In my last blog: “Does your psychologist truly get you? – What really makes therapy work – A psychologist’s reflection” I explored the power of the therapeutic relationship and what I have learned over the years as to what makes…
Does your psychologist truly “get” you? What really makes therapy work – A psychologist’s reflection
In this complex demanding world, we are all searching for the best ways of achieving our goals as quickly as possible. As discussed in the previous blogs in this series on therapy, if you have come to the conclusion that…
Is finding the right psychologist to work with worth the investment?
I have previously written about why we don’t but could benefit from seeing a psychologist. So it’s time now to answer the all-important and opposite question – Is seeing a psychologist really worth my investment? In other words, how likely…
Why is my child behaving in this way? It’s not always what it seems.
“I’m so sorry, my daughter/son is very headstrong and likes to get what she/he wants…..she always does this (i.e. snatches/pushes/hits)”. Or how about this one? “He/she’s such a demanding child, he/she always whines when he/she wants something, especially when…
All the reasons not to are bad ones: Why is it we don’t see a psychologist?
These days we are constantly being bombarded with information about what we need to do for our health. There’s an overwhelming amount of options and advice out there – from green juices, to eliminating sugar and caffeine, to interval training…
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