Tag Alexandra Frost
The Hidden World of Adolescence: What Parents Need to Know About Social Media’s Impact on Teen Mental Health
Netflix’s British drama “Adolescence” is not easy viewing. As a psychologist who has worked with adolescents and families for over 25 years, I found myself profoundly affected by this four-part series that explores the devastating consequences when a 13-year-old boy…
Mental Health begins with you: A Psychologist shares her 10 promises to herself on Mental Health Day
Given it is Mental Health Week 2015, I’d like to share this blog below that I wrote for Mental Health Week 2014 as it was one of those ones that received a lot of positive feedback from readers and struck…
Seize the Day…A reflection on Robin William’s death
In memory of Robin Williams, an incredible talent as both an actor and a comedian, I am taking this opportunity to express the impact he made on my life. I feel compelled to write in the midst of my sadness…
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