Tag clinical psychologist
How looking forward may help you experience a more joyful life
Taking the dog for a walk this morning I was delighted to see little green blades of grass pushing through the dust bowl that had been left by a long hot summer. I have been looking forward to autumn this…
Mental Health begins with you: A Psychologist shares her 10 promises to herself on Mental Health Day
Given it is Mental Health Week 2015, I’d like to share this blog below that I wrote for Mental Health Week 2014 as it was one of those ones that received a lot of positive feedback from readers and struck…
Seize the Day…A reflection on Robin William’s death
In memory of Robin Williams, an incredible talent as both an actor and a comedian, I am taking this opportunity to express the impact he made on my life. I feel compelled to write in the midst of my sadness…
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