Tag Impulse Eating
Body image, the media and unhealthy eating patterns.
![](https://attunedpsychology.com/wp-content/uploads/2018/05/3rd-emotional-eating-blog.jpg)
In our Western society, we are so often encouraged to believe that our success is defined by our ability to fit into a fiercely false, unhealthy and superficial mold of idealized perfection. It is no wonder so many of us…
Understanding how stress leads to overeating and procrastination
![](https://attunedpsychology.com/wp-content/uploads/2018/05/work-stress-eating-page.jpg)
With many of my clients coming upon mid-year university exams in a matter of weeks, I thought now would be timely to reflect upon the way stress can play out during exam time for school and university students, as well…