Tag Healthy Relationships
Stop the drama! Improving your relationships

Are you finding that your interactions with others are full of drama? It can be helpful to consider how the roles we play with others contributes to stress and unhappiness. The drama triangle was first described by Dr. Stephen Karpman…
You can’t choose your family but you can choose your friends

Would you agree that it can feel really good to like and be liked by other people? Being part of a group of friends can also bring a sense of belonging as well as be a lot of fun. While…