Emotional eating, what’s eating you? Part 2

Tag Stress Eating

Adolescents, Attuned Life, Attuned Psychology, Families, Individuals, Relationships, Separation

Emotional eating, what’s eating you? Part 2

Last week I highlighted what emotional eating is, how it can be a very normal process, but also what to look out for if you have concerns with your eating habits and patterns and suspect they could be symptomatic of deeper…

Attuned Psychology
April 23, 2015

Adolescents, Attuned Life, Attuned Psychology, Families, Individuals, Relationships

Emotional eating, what’s eating you? Part 1

Do you find yourself turning to food when stressed? Do you find yourself automatically scouring the pantry or fridge when bored? Do you seek comfort in food when sad? These are scenarios many of us will be familiar with and…

Attuned Psychology
April 15, 2015

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