Tag Wellbeing
The strength of knowing your strengths – enter the realm of positive psychology
When was the last time you stopped to think about what is going right in your life? Or thought about what are your unique personal qualities that other people might be drawn to? Right now, grab a pen and paper…
National Psychology Week 2015 – Join us at Attuned Psychology to learn to be mindful in an ever-connected world
Over the last few years, Attuned Psychology has participated in National Psychology Week with great success, so we are excited to participate again in 2015! This annual Australian Psychology Society initiative aims to increase public awareness of how psychology can…
Mental health begins with you: A psychologist shares 10 promises to herself on World Mental Health Day
As part of Mental Health Week, I want to join in the national initiative and “make a promise to myself” regarding my mental health. And firstly, I want to applaud the 2014 theme: “Mental Health begins with you”. This catchy…
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