3 Tips to beat the winter bulge, by recognising emotional eating, and honing into your intuitive eating abilities

Tag intuitive eating

Adolescents, Attuned Life, Attuned Psychology, Families, Individuals, Work / Life Balance

3 Tips to beat the winter bulge, by recognising emotional eating, and honing into your intuitive eating abilities

Winter is such a beautiful time of the year With the autumn leaves changing colour and falling, days getting shorter, our gardens getting greener, and with the cooler weather, a change in our eating and drinking patterns can also emerge.…

Attuned Psychology
June 5, 2015

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