Tag uncertainty
7 ways to cope with change
Rolling with the inevitable changes of life! Change brings uncertainty and invites the unknown. Not many of us like uncertainty. In fact, humans are hardwired to dislike it. It’s unsettling. So what can you do to adjust to change in…
The Adelaide Bush Fires – Coping with Trauma and Loss
In the wake of the recent devastating bush fires in the Adelaide Hills, having experienced past bush fires myself, as well as being partner to a Captain in the CFS and an Adelaide Hills resident, I have taken some time…
Subscribe to our newsletter Attuned Life
Would you be interested in receiving our occasional newsletter, event information and other useful tips via e-mail?