Tag winter bulge
3 Tips to beat the winter bulge, by recognising emotional eating, and honing into your intuitive eating abilities
![](https://attunedpsychology.com/wp-content/uploads/2018/05/winter-comfort.jpg)
Winter is such a beautiful time of the year With the autumn leaves changing colour and falling, days getting shorter, our gardens getting greener, and with the cooler weather, a change in our eating and drinking patterns can also emerge.…