Tag Positive Psychology
Positive Reminiscence: How to make the good times count
Step back in time to an event in your life that brings back positive, playful, funny, thoughtful, or interesting memories. Here’s a few ideas to get you started……. It might be the time you were a bridesmaid in a close…
The pitfalls of positive thinking
Has someone ever tried to cheer you up by saying, “Just think positive’? Or ever said that if you ‘Just think positive’ you’ll overcome an illness or stressful situation? Maybe you’ve told yourself you need to ‘Just think positive’ to…
5 positive psychology strategies that you can implement today to improve your overall wellbeing:
Positive Psychology is a relatively new branch of psychology which moves away from more traditional models of pathology (mental illness) and moves toward the promotion of personal growth and wellbeing (mental health). It’s important to note upfront that the Positive…
The strength of knowing your strengths – enter the realm of positive psychology
When was the last time you stopped to think about what is going right in your life? Or thought about what are your unique personal qualities that other people might be drawn to? Right now, grab a pen and paper…
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