Tag High Anxiety
7 ways to cope with change

Rolling with the inevitable changes of life! Change brings uncertainty and invites the unknown. Not many of us like uncertainty. In fact, humans are hardwired to dislike it. It’s unsettling. So what can you do to adjust to change in…
National Psychology Week 2015 – Join us at Attuned Psychology to learn to be mindful in an ever-connected world

Over the last few years, Attuned Psychology has participated in National Psychology Week with great success, so we are excited to participate again in 2015! This annual Australian Psychology Society initiative aims to increase public awareness of how psychology can…